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What Will Happen in my First Session?

In your first session a psychologist will ask you questions about your past to get to know you and understand your individual story. What you share is up to you. You don’t have to talk about certain things in your past if you don’t feel comfortable doing so. The bottom line is you are in the drivers seat and can choose the pace.

You may be asked to fill out some questionnaires before your first session so that your therapist can learn more about how to help you.

Your question isn’t listed here? No problem! Just contact us via phone or email, and we will be able to discuss any queries you may have.